GENTLE YOGA                                               for Stress Reduction and Flexibility


          Private sessions and group classes are offered in
          Basking Ridge and surrounding areas. Through gentle
          stretching, healthy breathing, guided meditation and relaxation,
          students often feel calm and focused. 

                                                      CLASSES ARE DESIGNED FOR:
   
           ... new and continuing students who want to participate at 
           a slower pace according to their ability and comfort level, 
           or more physically-fit students wanting a gentler yoga
           approach.     

          Modifications to postures are given to help meet individual 
          needs

          To participate, you need to be able to get down onto the floor.  
          Please bring a yoga mat and throw blanket.


                                        




Stretch...

  Breathe...

     Relax... 


908-647-3524
         Yoga on the rocks 
         at Coney Island.