GENTLE YOGA CLASSES
     
                                       for Stress Management
                                                and Flexibility
      
          Private and group classes are offered in Basking Ridge
          and surrounding areas. Through gentle stretching, healthy
          breathing, meditation techniques, and guided imagery,
          students often feel relaxed yet alert. Book a yoga party or a
          group presentation (corporate and community groups)
          custom-tailored your needs.  

                                                      CLASSES ARE DESIGNED FOR:
   
           ... new and continuing students who want to participate at 
           a slower pace according to their ability and comfort level, 
           or physically-fit students wanting a gentler yoga approach.     

          Modifications to postures are given to help meet individual 
          needs

          To participate, you need to be able to get down onto the floor. 


                                        




Stretch...

  Breathe...

     Relax... 


908-647-3524
         Yoga on the rocks 
         at Coney Island.