GENTLE YOGA for Stress Reduction and Flexibility
Private sessions and group classes are offered in
Basking Ridge and surrounding areas. Through gentle
stretching, healthy breathing, guided meditation and relaxation,
students often feel calm and focused.
CLASSES ARE DESIGNED FOR:
... new and continuing students who want to participate at
a slower pace according to their ability and comfort level,
or more physically-fit students wanting a gentler yoga
Modifications to postures are given to help meet individual
To participate, you need to be able to get down onto the floor.
Please bring a yoga mat and throw blanket.
Yoga on the rocks
at Coney Island.