GENTLE YOGA CLASSES
for Stress Management
Private and group classes are offered in Basking Ridge
and surrounding areas. Through gentle stretching, healthy
breathing, meditation techniques, and guided imagery,
students often feel relaxed yet alert. Book a yoga party or a
group presentation (corporate and community groups)
custom-tailored your needs.
CLASSES ARE DESIGNED FOR:
... new and continuing students who want to participate at
a slower pace according to their ability and comfort level,
or physically-fit students wanting a gentler yoga approach.
Modifications to postures are given to help meet individual
To participate, you need to be able to get down onto the floor.
Yoga on the rocks
at Coney Island.