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CLASS
AND WORKSHOP SCHEDULE
This
page also includes Registration, Attendance Policies,
and Participation Suggestions; click on Class
Descriptions
for Class and * Workshops details:
Current
Session: August 2 -
September 18
New
Session: September
18 - November 2:
(Current
and New Sessions
- listed
below)
MONDAYS:
- Class
location:
Trinity
Episcopal Church, 60
South Dorset, Troy
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7:15
- 9:00 pm
Gentle
yoga classes (Co-ed)
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August
2 - September 13 * *
* 7-class series, $70
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OR -
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September
20 - November 1 * *
* 7-class series, $77
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To
Register:
Call
Susan Joseph, 937-339-1439
TUESDAYS:
- Class
location:
Troy-Hayner
Cultural Center, 301 W.
Main, Troy
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6:15
- 7:45 pm
Gentle
yoga classes (for Women)
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August
10 - September 14 * *
* 6-class series,
$60 -
OR -
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September
21 - November 2 * *
* 7-class series, $77
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To
Register: Call
Troy-Hayner Cultural Center, 937-339-0457
THURSDAYS:
- Class
location:
Troy-Hayner
Cultural Center, 301 W.
Main, Troy
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5:30
- 7:00 pm Gentle
yoga classes (for Women)
-
August
5 - August 26 * *
* 4-class series, $40
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OR -
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12:45
- 2:00 pm
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September
23 - October 28 * *
* 6-class series, $66
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To
Register:
Call Troy-Hayner Cultural
Center,
937-339-0457.
SATURDAYS:
- Class
location:
Troy
- Call Susan Joseph,
339-1439, for details
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11:15
- 12:30 pm
Gentle
yoga classes (for Women)
-
Aug.
14 - Sept. 18 (skip Sept. ) * *
* 5-class series, $50
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OR -
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September
25 - October 30 * *
* 6-class series, $66
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To
Register: Call
Troy-Hayner Cultural Center,
937-339-0457
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REGISTRATION
Some
classes/workshops have
limited space and fill
quickly. Your payment reserves your
place in a class or
workshop.
For
a weekly class series, payment is
due at least one week prior to the first
class meeting.
For
workshops, payment is due at least
three days prior to the first class
meeting.
TO
REGISTER: call number listed
above with each class series or workshop
and make your payment to that person or
organization. Checks are payable
to "Susan Joseph" whether held
at Troy-Hayner Cultural Center or
offsite.
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ATTENDANCE
POLICIES
Registering
for a weekly class series can foster greater
self-discipline and commitment to your
goals.
As
a student registered for a class series, you
give yourself the "me" time to
experience the benefits of repeated
practice (whether new to yoga or not)
while practicing in the company of like-minded
individuals.
MAKE-UPS
-
classes you do not attend may be made up
ONLY WITHIN
THE SESSION YOU ARE REGISTERED. Discuss with instructor,
937-339-1439, if the class you wish to attend as a
make-up is being taught during that
session, and if space is available.
DROP-INS
- $14 per single class. Discuss
with instructor before attending your
first class in any series during a
session (937-339-1439).
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NO CASH REFUNDS WILL BE ISSUED FOR
UNUSED CLASSES -
If
any class or classes that have be begun in a weekly series
are cancelled by the instructor, you may attend as a MAKE-UP
in a current session or receive a credit
in a future class session.
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PARTICIPATION
SUGGESTIONS
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Check
with your health care professionals before starting a yoga
program.
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Feel
free to call instructor, Susan
Joseph, 937-339-1439, if you have
questions as to whether this class
is suitable for you. (Also,
inform instructor if you are
pregnant before registering for
classes and receive your doctor's
permission to participate in
classes).
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Arrive
a few minutes early to your first class
or workshop with Susan to fill
out a participation form.
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Wear
layered clothing for comfortable
movement and body temperature.
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Eat only lightly before class.
Bring a bottle of water.
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(For
yoga classes), bring
a yoga mat and throw blanket.
For
CLASS
AND WORKSHOP DESCRIPTIONS, click
on
Class
Descriptions
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