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CLASS
SCHEDULE
(including
Registration, Attendance Policies, Class
Suggestions):
Current
Session:
Jan. 17 - March 4
Next
Session: March 8 - April 23
(see
both sessions listed below;
watch
for updates on new class times, days,
and locations:)
SUNDAYS:
- Class
location:
Troy-Hayner
Cultural Center, 301 W.
Main, Troy
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3:00
- 4:30 pm
Gentle
yoga classes
(for Women)
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Jan.
17 - Feb. 28 * *
* 7-class series, $70
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To
Register: Call
Troy-Hayner, 937-339-0457
MONDAYS:
- Class
location:
Trinity
Episcopal Church, 60
South Dorset, Troy
-
7:15
- 9:00 pm
Gentle
yoga classes (Co-ed)
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Jan.
18 - March 1
* * * 7-class series,
$70
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AND -
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March
8 - April 19 * *
* 7-class series, $70
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To
Register:
Call
Susan Joseph, 937-339-1439
TUESDAYS:
- Class
location:
Troy-Hayner
Cultural Center, 301 W.
Main, Troy
-
6:15
- 7:45 pm
Gentle
yoga classes (for Women)
-
Jan.
19 - March 2 * *
* 7-class series, $70
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AND -
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March
9 - April 20 * * *
7-class series, $70
-
To
Register: Call
Troy-Hayner, 937-339-0457
THURSDAYS:
- Class
location:
Trinity
Episcopal Church, 60 S.
Dorset, Troy
-
4:00
- 5:30 pm
Gentle
yoga classes (for Women)
-
Jan.
21 - March 4 * * *
7-class series, $70
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AND -
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March
11 - April 22 * * *
7-class series, $70
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To
Register:
Call Troy-Hayner,
937-339-0457
FRIDAYS:
CANCELLED THIS SESSION
- Class
location:
Troy-Hayner
Cultural Center, 301 W.
Main, Troy
-
1:00
- 2:30 pm
Gentle
yoga classes
(for Women)
-
Jan.
22 - March 5 (skip 2-12)
* *
* 6-class series, $60
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AND -
-
March
12 - April 23 * * *
7-class series, $70
-
To
Register: Call
Troy-Hayner, 937-339-0457
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REGISTRATION
The
size of some classes is limited - FULL
PAYMENT RESERVES YOUR SPACE in the
7-class series of your choice, on a first-come,
first-served basis.
Your
payment and registration information for
a 7-class series are due by the
first scheduled class of that series.
Call
numbers listed (above) with classes to
register and make payment arrangements
for the class series of your choice.
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ATTENDANCE
Registering
for a full class series (of 6- or 7
weeks) can foster greater
self-discipline and commitment to your
goals.
As
a student registered for a class series, you
give yourself the "me" time to
experience the benefits of repeated
practice (whether new to yoga or not)
while practicing in the company of like-minded
individuals.
MAKE-UPS
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Classes may be made up ONLY WITHIN
THE SESSION YOU ARE REGISTERED.
Discuss with instructor (937-339-1439)
if the class you wish to attend as a
make-up is being taught during that
session, and if space is available.
DROP-INS
- $14 per single class. Discuss
with instructor before attending your
first class in any series during a
session (937-339-1439).
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NO CASH REFUNDS WILL BE ISSUED FOR
UNUSED CLASSES -
For
a cancelled class or classes in a 7-week
series: a credit will be given
into a future class series, or
you may attend as a make-up (see above)
in a current or future
series.
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CLASS
SUGGESTIONS
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Check
with your health care professionals
before starting a yoga program.
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Arrive
a few minutes early to your first class to fill
out a participation form.
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Wear
layered clothing for comfortable
movement and body temperature.
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Eat only lightly before class.
A bottle of water is optional.
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Bring
a yoga mat. A "throw"
blanket is recommended if you
already have one.
For
more
CLASS DETAILS, see
Class
Descriptions
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