GENTLE YOGA FOR WOMEN
THE REGULAR PRACTICE OF YOGA CAN INCREASE YOUR FLEXIBILITY, STRENGTH, BODY TONE,
BALANCE, CONCENTRATION, ENERGY,
AND ABILITY TO MANAGE STRESS
I moved to New Jersey in February and
am surrounded by family nearby and in the City. I am so grateful I can be with my two beautiful grandchildren.
I want to thank my Ohio students who were with me over the years who inspired me in my teaching. I admire their discipline and dedication to their practice.
You all were so dear to me and will be sadly missed, remaining in my heart always.
And... I am excited to teach new Jersey students soon! I hope your yoga journey with me
is meaningful to you and fun, of course!
"GENTLE YOGA CLASSES" FOR WOMEN WILL BE HELD AT AcuHealth and Herbs, lower level , 525 Wanaque Avenue, Pomton Lakes NJ 07442
6 WEEK SERIES, APRIL 21- MAY 26
TUESDAYS 6-7:15 PM, $96.
CALL ME TO REGISTER OR WITH ANY QUESTIONS 908-647-3524.