Healthy Moves Gentle Yoga

    Susan Joseph, Certified Teacher, RYT 

       937-339-1439

"As we heal ourselves, we heal the world."

 

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YOGA DAY TROY FUNDRAISERS 

TUESDAYS, July 21 & September 15 (attend on one or both dates):

 6:15 - 8:30 pm at Troy-Hayner Cultural Center, 301 W. Main, Troy

 

 

(go to Yoga Class Schedule  and Class Descriptions and Policies  for more details on YOGA DAY TROY FUNDRAISERS and for GENTLE YOGA CLASS description) 

Register through Troy-Hayner, 937-339-0457

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YOGA DAY U.S.A., a Troy fundraiser for Partners in Hope, was held Saturday, January 24, 2009, at Troy- Hayner Cultural Center,  301 W. Main St., Troy, Ohio 

 

This local celebration of a national event was initiated by the Yoga Alliancewho has set the international gold standard for professional yoga schools and teachers throughout the world.  Representing over 20,000 yoga teachers and yoga schools, Yoga Alliance is the leader in setting standards that protect the health and welfare of society. Teachers and schools registered with Yoga Alliance are recognized for demonstrating a level of "expertise."

"Yoga Day USA is an annual event where the Yoga Alliance community comes together to share the health and wellness benefits of yoga and the transformative effects it can have one one's life," says Yoga Alliance President & CEO R. Mark Davis.  "The practice [of yoga] is literally for 'every body' - it meets you where you are not matter what your capacity or state of health," he added.

According to a 2008 Yoga Journal study, 15.8 million Americans practice [do] yoga to improve their health.  Yoga as medical therapy is garnering more attention in the medical community as demonstrated by National Institute of Health's (NIH) first ever Yoga Week which explored the science and practice of yoga.  The benefits of yoga are numerous including stress management, improvement in heart health, reduction of cholesterol, and improved circulation.  Practicing yoga can help with illnesses ranging from asthma to cancer.  Yoga is also known for slowing the signs of aging, decreasing wrinkles, firming skin and reducing oxidative stress.

 

From the funds raised from this event, a donation of $153.00 was given to Partners in Hope (a Troy non-profit organization that assists those in need).  Public awareness was raised on the health and wellness benefits of yoga.  New and continuing yoga students from Troy and surrounding areas came together to practice yoga and to share food and fellowship.  

Many thanks go to the TROY YOGA DAY U.S.A. SPONSORS LISTED BELOW who helped make this event successful by donating gift certificates for their professional services, products, food, and money for the refreshments: 

Applied Chiropractic of Troy; Back to Basics Health Shoppe; Body & Soul; Kanoe Cafe; Mi. Co. AAA; Sandy Tipps, LMT; Stonyridge Veterinary Service; and Tipp Health Shoppe 

 

THANK YOU, EVERYONE, FOR YOUR DONATIONS AND PARTICIPATION IN THIS EVENT!         Susan Joseph, RYT  

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